Another great hike! Nice job, MECA hikers. Next stop, Wu Ledges (10/25).

Another great hike! Next Monday, 10/7, the Fayston Hiking Club is hiking to Stark's Nest, a shorter but more technical hike. Are they up for challenge? (Short answer: Yes!)

Interested in learning how to practice deep breathing with your child? If so, check out Deep Breathing Exercises for Kids! It's a great resource with numerous deep breathing exercises and related craft projects. It also provides a kid-friendly review of the benefits of taking deep breaths.

Another great adventure! Nice work, hikers! This Friday the MECA Hiking Club is hiking Sunset Ledge with its beautiful view of Lake Champlain. Thank you, again, to our photographer, Jeremy Hill.