When writing my last post, Techless Challenge, I came across several resources related to screentime, its impact on kids and how to reduce it. So if you're up for the challenge, or just interested in learning more, check out the following: During those fleeting and intermittent moments of rest, it may be tempting to pick up your device to check your social media feeds. While there can be wonderful benefits to technology, including connecting with friends and loved ones, research shows that too much screentime can actually make us feel isolated and disconnected. Going cold turkey without any screens or devices can be really hard, but if you want to decrease device use and screentime in your family, a tech-less challenge is an effective and fun way to do it. Make a commitment to try one or all of the challenges below! Do the challenge for the entire day or the time specified. Feel free to spice up the challenge with some healthy competition with family members. On June 19th we celebrate Juneteenth, a federal holiday commemorating emancipation of enslaved African Americans. It is also often observed for celebrating African-American culture. Originating in Galveston, Texas, it has been celebrated annually in various parts of the United States since 1865. Here are some ways to celebrate Juneteenth with your family:
I spend much of my summer on hikes in and around Vermont. Although I do not have kids of my own, I imagine hiking with them can be challenging, especially during their early years. That being said, I think taking kids on hikes is so important. It's a great opportunity to unplug, get some exercise and experience nature firsthand. Check out the following resources on hiking with kids: Have a great summer!
June is Pride Month, when the world's LGBTQ communities come together and celebrate the freedom to be themselves. Pride gatherings are rooted in the arduous history of minority groups who have struggled for decades to overcome prejudice and be accepted for who they are. Interested in learning more about Pride Month and/or talking about it and celebrating it with your kids? If so, check out the links below.
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Jason StevensonSchool Counselor - Avid Hiker - Reader - Lego Enthusiast Archives
January 2024
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